Junior Jazzercise is a perfect program to get girls active and learn the importance of exercise and health. The program combines fun, easy-to-follow dance moves to popular music, fitness games and light strength training. The non-competitive atmosphere is the perfect setting to introduce girls to fitness. Girls are not required to have any dance experience.
This one hour class will consist of dance/exercise, light strength-training and stretching as well as discussions on nutrition and staying fit.
Who: Daisies, Brownies, Juniors, Cadettes, Seniors, Ambassadors, Adults (classes are adapted per age group)
When: Call to arrange times. Before/after school, weekends and out-of-school days are all available.
Cost: $10 per participant (add $2 per participant for JuniorJazzercise fun patch if desired)
Recognitions: Girls can receive a Junior Jazzercise fun patch for participating and may also be working toward meeting requirements for dance, fitness and nutrition-related badges, depending upon their age level.
Capacity: Minimum 8, Maximum 20. Arrangements can be made for smaller and larger groups, call or email for more information.
Where: Call to arrange location in the Omaha or Lincoln areas. Instructor may be willing to travel further based upon the size of the group. Call Theresa at 402.651.4479 to discuss possibilities. On-site class can be held as long as space is available.
Registration: Send an email or call Theresa at 402.651.4479.
Chaperones: Follow Safety Activity Checkpoints.
Refunds: A 48-hour notice is required for refunds.
Questions: Send an email or call Theresa at 402.651.4479.