Omaha Yoga & Bodywork
Recharge your internal battery and energize your mind, body and spirit to create body awareness and build self esteem.
Yoga for Girl Scouts on the Go!
A perfect activity for a group of go-getting Girl Scouts, this 90-minute yoga class will teach you about breath and movement to help you discover total relaxation. You will find improved focus and body awareness using yoga poses and techniques designed to balance your mind, body and spirit. This fun class will make you stronger and improve your flexibility and self-esteem. Yoga is often called a ‘moveable feast” because it can be practiced anywhere, at any time. The experienced teachers at Omaha Yoga & Bodywork Center will be happy to teach either at the studio in Benson, or any place you would like your group to do their yoga.
Who: Juniors, Cadettes, Seniors, Ambassadors, Adults.
When: By appointment, we will work with your schedule.
Where: 6105 Maple Street, Omaha (in the heart of Benson) or we will come to you, within the Omaha area.
Recognitions: Junior Badge-Stress Less; Cadette, Senior & Ambassador Interest Project: From Stress to Success.
Cost: $10 per girl or leader
Capacity: Minimum 10, Maximum 22. Groups smaller than 10 participants can be accommodated if the group pays the minimum cost of $100.
Register: Contact Susi Amendola at omhamyam@cox.net or 402.553.3677.
Chaperones: Adults are welcome. They may even participate in the class if they so choose.
Refunds: There is a $25 non-refundable deposit for all groups at the time of registration.
Questions: Susi Amendola, Director ~ Omaha Yoga and Bodywork Center. www.doyoganow.com
Notes: Girl Scouts will need to bring a notebook.